Professional Services

Individual Therapy for Adults
You have taken a brave step in seeking professional help. The process of seeing a therapist and talking about personal issues often feels daunting. I work collaboratively with clients to understand their unique histories and current symptoms, and provide treatment that is tailored to your unique life circumstances. I work with  adults during individual therapy to personalize a treatment plan that optimizes healing and wellness. I will likely integrate existential, cognitive behavioral, multicultural, and positive psychological principles in our work

​If you are a college student, I know that .being a college student today can bring significant emotional, intellectual, behavioral and physical challenges. In particular, individuals may struggle with anxiety, depression, anger, academic difficulties, body image disturbances, or relationship concerns. I have over a decade of experience working in higher education, and have expertise in college mental health, and the transitions related to college life. I will likely integrate existential, cognitive behavioral, multicultural, and positive psychological principles in our work.  ​

Consultation
You may be uncertain if psychotherapy is right for you. I can provide a free initial phone consultation to help you figure out if working with me will be a good fit. I can also provide short-term consultation services to support you in finding solutions to your problem related to parenting, school, work, or navigating other relationships or aspects of your life.