Apps

Websites

Anxiety & Phobia Apps:
https://adaa.org/finding-help/mobile-apps -- Anxiety & Phobia apps

Safety Planning:
https://my3app.org/safety-planning/

Mindfulness:
https://onemindpsyberguide.org/apps/

Books

Anxiety
Stopping the Noise in your Head by Reid Wilson
The Anxiety & Phobia Book by Bourne

OCD
Freedom from OCD by Jonathan Grayson
Everyday Mindfulness for OCD by Hershfield & Nicely

Parenting
How to Talk so Kids will Listen & Listen so Kids Will Talk
All Joy & No Fun by Jennifer Senior
No Drama Discipline by Siegal
The Whole Brain Child by Siegal
Bringing up Bebe
Free Range Parenting

Couples
Hold Me Tight by Sue Johnson
Mating in Captivity by Ester Perel

Positive Psychology
Flow by Mihaly Csikszentmihalyi
Man's Search for Meaning

MISC: How to Break Up With your Cell Phone by Catherine Price

Anxiety & Depression
Large repository of anxiety self-help: https://anxieties.com
Anxiety & Depression Assn of America: https://adaa.org/

Self-compassion
Self-Compassion resources by Kristen Neff: https://self-
compassion.org/

OCD:
International OCD Foundation https://iocdf.org/
Jon Grayson's book w/ downloadable worksheets: www.freedomfromocd.com

Boards of Psychology
https://www.njconsumeraffairs.gov/psy
https://flhealthsource.gov/telehealth
http://www.op.nysed.gov/prof/psych/

Videos & Podcasts

.Ester Perel on Love and Infidelity
​Brene Brown on Vulnerability
Susan Cain on introversion
OCD: https://theocdstories.com/
Anxiety: https://kimberleyquinlan.libsyn.com/
Reid Wilson Anxiety Videos: https://www.psychologytoday.com/us/blog/all-about-anxiety/201702/the-noise-in-your-head-video-series