Individual Therapy with Adolescents & Adults

I work closely with adolescents and clients to provide tailored treatment based on their individual goals. I start in the first session(s) with a thorough intake assessment, during which time we will arrive at collaborative treatment goals. We will routinely discuss the tasks and goals of therapy, I work to empower clients to enact changes in their mindsets and behaviors.  Individual psychotherapy typically involves weekly individual meetings, but depending on treatment goals, it may involve more or less frequent meetings.

Parent Consultation

I have extensive experience collaborating with parents to support their children's well-being. I work individually with parents, as well as in joint parent/child sessions. Parent training and consultation can be a wonderful way of supporting children (and adult children's) mental health.

Vocational Assessment & Counseling

Packages coming soon--- I have over 15 years of conducting research in career development and mental health, and often work closely with adolescents, college students, & adults who are overwhelmed with vocational choices or confused about how to optimize their careers or academic studies, I offer career-focused interviews, and personalized career assessments and interpretations.

Clinical Supervision/ Professional Consultation

I have extensive experience providing individual and group supervision to graduate trainees and clinicians. I take a collaborative and empowering approach to supervision, and consultation to help you reach your professional goals.

Professional Development/ Trainings

I work with businesses (profit & non-profit), communities, and schools to enhance and promote well-being, and deliver engaging and interactive presentations on a range of psychological topics. Please contact me to learn more.

Sample presentation topics:
- Coping with COVID-19: A primer for healthcare workers & working mothers
- LGBTQ+ 101
- Work & Family Enrichment & Conflict
- Parenting best practices
- Fostering Mindfulness
- Promoting Adolescent Mental Health

To get started, call me to schedule a free consultation 201-994-9969.